MechanicalDroog's Journal, 15 September 2014

120.8 lb Lost so far: 3.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

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1248 kcal

Fat: 42.92g | Prot: 75.11g | Carb: 139.95g.   Breakfast: Balance Bar Cookie Dough, Coffee, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Lunch: Driscoll's Strawberries, Egg White, Boiled Egg. Dinner: Dole Mandarin Oranges in Lightly Sweetened Fruit Juice, Lean Ground Beef, Kangaroo Pita Bread. Snacks/Other: Gala Apples, Zone Perfect Classic Nutrition Bar - Chocolate Peanut Butter. more...

1365 kcal

Activities & Exercise: Pilates - 18 minutes, Resting - 14 hours and 42 minutes, Sleeping - 9 hours. more...