PurpleAsh93's Journal, 11 August 2022

148.6 lb Lost so far: 31.4 lb.    Still to go: 13.6 lb.    Diet followed reasonably well.

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3114 kcal

Fat: 158.37g | Prot: 127.90g | Carb: 340.39g.   Breakfast: Nectarines , Skippy Natural Creamy Peanut Butter, Mission Carb Balance Whole Wheat Tortillas (Soft Taco), Fiber One Protein One Strawberries & Cream Bar, Raspberries , Blackberries , Two Good Vanilla Greek Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless) . Lunch: Watermelon , Nature Valley Protein Chewy Bars - Peanut Butter Dark Chocolate, Nature's Place Boneless Skinless Chicken Breast, Balsamic Vinegar, Onions , Parmesan Cheese (Shredded) , Butter (Salted) , Mozzarella Cheese. Dinner: Lime Juice, Rotisserie Chicken, Daisy Sour Cream, Red Onions, Tomatoes, Calavo Avocado, Sweet Potato . Snacks/Other: Zucc brownies, Ben & Jerry's Boom Chocolatta Cookie Core, Popsicle Fudgsicle No Sugar Added Fudge Bars. more...

1919 kcal

Activities & Exercise: Apple Health - 24 hours. more...