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after the weekend in vegas and all the buffets this weight is not too bad. good job Bry, keep counting.
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172.0 lb
Lost so far: 10.6 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2011:
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2402 kcal
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Fat: 54.57g | Prot: 104.28g | Carb: 357.11g.
Breakfast: Orange Juice, Syrup, Hash Brown (from Frozen), Scrambled Egg (Whole, Cooked), Pancakes (Dry Mix). Lunch: Japanese Chicken Teriyaki Bowl with Brown Rice. Dinner: Japanese Chicken Teriyaki Bowl with Brown Rice. more...
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losing 0.7 lb a week
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