Weigh In record (no journal entry) for 22 February 2019
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240.0 lb
Lost so far: 0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 February 2019:
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1433 kcal
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Fat: 74.29g | Prot: 108.99g | Carb: 60.88g.
Breakfast: Water, RxBar Blueberry. Lunch: Water, Vlasic Pickles, Lettuce, Mayonnaise, White Tuna Fish (Drained Solids In Water, Without Salt, Canned). Dinner: Michelob Ultra Light Beer, Pork Loin (Country-Style Ribs), Corn. Snacks/Other: Wegmans Mozzarella Cheese Sticks, Galbani Pepper Jack Cheese Stick. more...
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