paupey's Journal, 30 May 2011

188.2 lb Lost so far: 1.8 lb.    Still to go: 23.2 lb.    Diet followed reasonably well.

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921 kcal

Fat: 33.76g | Prot: 28.13g | Carb: 127.02g.   Breakfast: Corn Flakes Cereal, Lactose Free 2% Reduced Fat Milk. Lunch: Wavy Original Potato Chips, White Bread , Tuna Salad. Dinner: Town House Flipsides Pretzel Crackers, Cream of Potato Soup (Prepared with Milk). more...

2725 kcal

Activities & Exercise: Sitting - 10 hours, Housework - 1 hour, Driving - 2 hours, Desk Work - 1 hour, Resting - 2 hours, Sleeping - 8 hours. more...