Weigh In record (no journal entry) for 30 May 2011
|
191.2 lb
Lost so far: 7.8 lb.
Still to go: 46.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 May 2011:
|
2610 kcal
|
Fat: 108.22g | Prot: 55.97g | Carb: 358.79g.
Breakfast: Breakfast Cookies Oatmeal Chocolate Chip. Lunch: Original 4 Meat Pizza. Dinner: Hamburger or Hotdog Rolls, Mustard Potato Salad, Ham Salad. Snacks/Other: White Cake with Icing (Home Recipe or Purchased). more...
|
gaining 3.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
bkramer's weight history
|