Weigh In record (no journal entry) for 15 September 2014
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210.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 September 2014:
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1845 kcal
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Fat: 67.56g | Prot: 180.65g | Carb: 131.15g.
Breakfast: Water, Eat Good. Look Great. (Worldwide Sport Nutritional Supplements, Inc.) Pure Protein Peanut Butter Caramel Surprise High Protein Bar. Lunch: Kirkland Signature Premium Chunk Chicken Breast, Nabisco Triscuit Cracked Pepper & Olive Oil Crackers, Chicken Meat (Roasting, Roasted, Cooked). Dinner: Chicken Breast, Cottage Cheese (Lowfat 1% Milkfat). Snacks/Other: Hershey's Kisses Hugs, Balance Bar Cookie Dough, Water, Yoplait Greek 100 Yogurt - Vanilla. more...
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3011 kcal
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Activities & Exercise:
Exercise machine (fast) - 46 minutes, Resting - 15 hours and 14 minutes, Sleeping - 8 hours. more...
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gaining 1.2 lb a week
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