remims's Journal, 26 March 2011

Weigh In record (no journal entry) for 26 March 2011
217.0 lb Lost so far: 0 lb.    Still to go: 32.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2011:
1138 kcal Fat: 64.47g | Prot: 92.72g | Carb: 62.32g.   Breakfast: Whey Protein Powder, Carb Master Vanilla Yogurt, Special K Protein Plus Cereal. Lunch: American Cheese Singles, Deli Thin Smoked Turkey Breast. Snacks/Other: Mixed Nuts, Cereal Bar - Cinnamon Raisin. more...
gaining 0.2 lb a week

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