myriambou's Journal, 30 May 2011

141.0 lb Lost so far: 6.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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1534 kcal

Fat: 35.37g | Prot: 64.35g | Carb: 242.19g.   Breakfast: Bagelfuls. Lunch: Oranges, 100% Pure Juice Orange Juice, Carottes, Meat Lasagna. Dinner: Barres Substitut de Repas. Snacks/Other: Kiwi, Muffins aux Bleuets, Café Latte Réduit en Matières Grasses. more...

2477 kcal

Activities & Exercise: gym - 1 hour, Desk Work - 8 hours, Resting - 7 hours, Sleeping - 8 hours. more...