Weigh In record (no journal entry) for 15 September 2014
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158.7 lb
Lost so far: 8.8 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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310 kcal
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Fat: 15.68g | Prot: 7.59g | Carb: 34.01g.
Breakfast: Caffè Macchiato. Lunch: Caffè Macchiato. Snacks/Other: McDonald's Brioche Crema, Caffè Macchiato. more...
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losing 4.4 lb a week
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flaitaly's weight history
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