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personal best:)
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207.0 lb
Lost so far: 4.0 lb.
Still to go: 32.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2011:
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3227 kcal
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Fat: 159.45g | Prot: 76.69g | Carb: 368.33g.
Breakfast: Diet Rockstar Energy Drink (Large Can), Diet Rockstar Energy Drink (Large Can), Whole Grain Crakcers with Sharp Cheddar Cheese, Crunchy Granola Bars - Oats 'n Honey. Lunch: Baby Spinach, 100% Grated Parmesan Cheese, Dry Roasted Almonds (Without Salt Added). Dinner: Chester's Cheese Flavored Puffcorn Snacks, Original Sausage Buns, Hot Dog Bun, Chunks Ahoy Chocolate Chip Cookies, Chips Ahoy Chewy Chocolate Chip Cookies, Beef Franks, Brats Beer 'n Bratwurst Style. Snacks/Other: Vanilla Ice Cream, Cherry Pie (Commercial). more...
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3175 kcal
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Activities & Exercise:
Swimming (slow) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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steady weight
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