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MrGoodnight
Journal
30 May 11
MrGoodnight's Journal, 30 May 2011
MrGoodnight's Profile
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mrs heaton
200.8 lb
Lost so far:
19.2 lb
.
Still to go:
0.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 30 May 2011:
1519 kcal
Fat: 68.59g | Prot: 53.35g | Carb: 169.63g.
Breakfast:
Whole Grain, Heavy Cream, Granulated Sugar Organic.
Lunch:
Nibblers, Twirl, Clotted Cream Yogurt, Butter (Salted), Raisin and Cinnamon.
Snacks/Other:
Digestive, Skimmed Milk.
more...
2219 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
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