Weigh In record (no journal entry) for 15 September 2014
|
203.4 lb
Lost so far: 14.6 lb.
Still to go: 28.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 15 September 2014:
|
961 kcal
|
Fat: 40.97g | Prot: 73.79g | Carb: 78.64g.
Breakfast: Muscle Milk Chocolate Protein Powder. Lunch: Chipotle Mexican Grill Chicken Burrito Bol (Chicken, Cheese, Rice and Black Beans). Snacks/Other: Part Skim Mozzarella Cheese, Cheetos Baked Cheetos (Package). more...
|
gaining 4.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
tjwrestler's weight history
|