Weigh In record (no journal entry) for 15 September 2014
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183.4 lb
Lost so far: 3.6 lb.
Still to go: 26.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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490 kcal
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Fat: 17.38g | Prot: 30.19g | Carb: 60.49g.
Breakfast: Great Value Frozen Tropical Fruit Mix, Marketside Baby Kale and Spinach Blend, Spectrum Organic Ground Flaxseed, Spectrum Chia Seeds, Greens First Dream Protein. Snacks/Other: Peach, Chocolate Chip Cookies (Dry Mix). more...
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gaining 0.4 lb a week
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magaroo's weight history
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