Weigh In record (no journal entry) for 10 August 2022
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287.4 lb
Lost so far: 2.6 lb.
Still to go: 57.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 August 2022:
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219 kcal
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Fat: 6.00g | Prot: 5.80g | Carb: 37.60g.
Breakfast: California Lavash Whole Grain Pita, Dairyland Coffee Cream, Sugar. more...
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losing 2.0 lb a week
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Boone00021's weight history
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