Weigh In record (no journal entry) for 15 September 2014
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111.0 lb
Lost so far: 0.5 lb.
Still to go: 4.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 September 2014:
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1162 kcal
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Fat: 25.90g | Prot: 53.48g | Carb: 177.44g.
Breakfast: Yoplait Tube Raisins, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Rocherblanc Fine Dark Chocolate 70% Cocoa. Lunch: Jell-O Gel Snacks Citron-Lime, Saumon Sauvage de l'Atlantique, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Yoplait Source Dessert Selection, Black Diamond Cheddar Doux Léger, Pepperidge Farm Goldfish Mac & Cheese Nacho, Pringles Stix Miel et Beurre, Our Finest Sangria Mocktail. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois , Sprite Sprite Zero , Brookside Dark Chocolate Covered Cranberries, Eau de Robinet. more...
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steady weight
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