Weigh In record (no journal entry) for 10 August 2022
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150.4 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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1715 kcal
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Fat: 50.02g | Prot: 66.18g | Carb: 245.01g.
Breakfast: Croissant o Cornetto, Caffè Latte. Lunch: Pan di Pera M, Esselunga Top Miele, Lidl Skyr. Dinner: Grana Padano Grana Padano, Sugo Napoletana M, Barilla Spaghetti N.5. Snacks/Other: Motta Cornetto Extreme , McDonald's Crema al Caffè. more...
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steady weight
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Piccola Stella21's weight history
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