Weigh In record (no journal entry) for 10 August 2022
|
159.2 lb
Lost so far: 26.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 10 August 2022:
|
2424 kcal
|
Fat: 151.52g | Prot: 139.66g | Carb: 116.43g.
Breakfast: Áfonya Fekete Áfonya, Aldi Sertés Tepertő. Lunch: Lindt Excellence 85% Cocoa, Cucumber (with Peel) , Sunflower Oil, Spar Csirkemell. Dinner: Aldi Sugo Bolognese. Snacks/Other: Aldi Sugo Bolognese, Gold Pack Szeletelt Mandula, Aldi Túrázó, New Lifestyle Aldi Mozzarella. more...
|
gaining 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
senkise's weight history
|