Every1's Journal, 29 May 2011

I have totally over done it this weekend! I have not exercised in like 4 days and i do not feel good. I feel sick! im upset with my choices. Tomorrow is a new day so I have to do better! I have to no excuses.
293.0 lb Lost so far: 48.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.
steady weight

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Sorry if you think me rude to comment on your entry, but I wanted to say that you are being very harsh on yourself... Don't beat yourself up about a couple of mistakes - we all make them :) Today is a new day of a new week so start afresh :) I have faith in you. 
30 May 11 by member: alisteven

     
 

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