Weigh In record (no journal entry) for 10 August 2022
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113.8 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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274 kcal
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Fat: 3.36g | Prot: 8.10g | Carb: 49.79g.
Lunch: Milda Mat Lätt 4%, ICA Svarta Bönor, Giovanni Rana Gnocchi. more...
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losing 3.1 lb a week
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newfoundcarla's weight history
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