Weigh In record (no journal entry) for 10 August 2022
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290.6 lb
Lost so far: 7.1 lb.
Still to go: 290.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 August 2022:
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394 kcal
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Fat: 4.60g | Prot: 30.80g | Carb: 56.80g.
Breakfast: LU Cracotte, Aldi Yorkham. Lunch: Lidl Boerenbruin Brood. more...
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steady weight
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