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Woofer39
Journal
29 May 11
Woofer39's Journal, 29 May 2011
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Weigh In record (no journal entry) for 29 May 2011
171.8 lb
Lost so far:
53.2 lb
.
Still to go:
21.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 29 May 2011:
996 kcal
Fat: 47.87g | Prot: 62.91g | Carb: 111.06g.
Breakfast:
Blueberry Waffle, Crunchy Peanut Butter, Triple Fruits.
Lunch:
Vegetable Soup (Canned, Condensed).
Dinner:
Pork Chitterlings, Garlic Primavera Risotto.
Snacks/Other:
Low Fat Fudge Bar, Turkey Pepperoni.
more...
1898 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 9.8 lb a week
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