Weigh In record (no journal entry) for 09 August 2022
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105.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1778 kcal
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Fat: 74.51g | Prot: 78.09g | Carb: 201.69g.
Breakfast: Áster Farelo de Aveia, Áster Grãos de Chia Integral , Abacate, Banana Prata, Jasmine Linhaça Marrom , Ovo Mexido, Pão Integral, Banana Prata. Lunch: Gallo Azeite de Oliva Extra Virgem, Camil Feijão Branco Pronto, Ovo Cozido, Dona Benta Macarrão Parafuso, Arroz Branco (Cozido), Coxa de Frango Frita sem Revestimento (Pele Consumida). Snacks/Other: Banana Prata, Yakult Yakult, Tomates Cereja, Áster Farelo de Aveia, Goma de Tapioca, Ovo Frito. more...
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gaining 12.3 lb a week
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Amanda Suellen ❧'s weight history
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