Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Habner Camargo
Journal
14 Sep 14
Habner Camargo's Journal, 14 September 2014
Habner Camargo's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 September 2014
206.8 lb
Lost so far:
4.2 lb
.
Still to go:
30.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2014:
2003 kcal
Fat: 88.33g | Prot: 50.96g | Carb: 255.98g.
Lunch:
Kibon Sorvete de Creme, Batata no Forno Recheada com Queijo (Casca Consumida), Arroz Branco (Médio, Cozido).
Dinner:
Kibon Picolé Chicabon, Café com Açúcar, Crioulo Requeijao, Marilan Cream Cracker.
more...
2600 kcal
Activities & Exercise:
Sitting - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
losing 0.7 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Habner Camargo's weight history
view complete history