Weigh In record (no journal entry) for 08 August 2022
|
290.6 lb
Lost so far: 7.1 lb.
Still to go: 290.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 August 2022:
|
637 kcal
|
Fat: 27.58g | Prot: 53.72g | Carb: 41.22g.
Breakfast: Jumbo Half Om Half Gehaktballen. Lunch: Gekookt Ei, Gerookte Zalm, Lidl Boerenbruin Brood. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Hawkey4077's weight history
|