Weigh In record (no journal entry) for 14 September 2014
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156.5 lb
Lost so far: 2.2 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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492 kcal
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Fat: 15.56g | Prot: 34.67g | Carb: 53.13g.
Lunch: Cazuela de Vacuno. more...
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losing 7.7 lb a week
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