Weigh In record (no journal entry) for 14 September 2014
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206.0 lb
Lost so far: 4.0 lb.
Still to go: 31.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2014:
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1226 kcal
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Fat: 51.73g | Prot: 50.51g | Carb: 141.49g.
Breakfast: Nabisco Chips Ahoy! Chocolate Chip Cookies, great value great value unsweetened vanilla almondmilk, Post Fruity Pebbles Cereal, Great Value Sausage, Egg, & Cheese Croissant Sandwiches. Lunch: Toasted Rye Bread, IHOP Veggie Omelette For Me. Dinner: Progresso Vegetable Classics Minestrone Soup. more...
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losing 2.3 lb a week
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