Weigh In record (no journal entry) for 09 August 2022
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150.4 lb
Lost so far: 0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 August 2022:
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1564 kcal
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Fat: 70.48g | Prot: 79.66g | Carb: 153.78g.
Breakfast: McDonald's Brioche Crema. Lunch: Pistì Crema di Pistacchio, Paneangeli Gocce di Cioccolato Fondente , Banana, Yogurt Pro, Latte Pro, Fiorentini Bio Fiocchi di Avena . Dinner: Meloni Gialli, Pane Integrale, Olio Extra Vergine di Oliva, Pomodori, Santa Lucia Mozzarella. more...
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losing 1.5 lb a week
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Piccola Stella21's weight history
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