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🥳
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201.5 lb
Lost so far: 24.9 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 August 2022:
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442 kcal
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Fat: 28.35g | Prot: 12.94g | Carb: 27.48g.
Breakfast: Johma Pittige Kip Samba Salade, Wasa Vezelrijk Cracker. more...
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losing 0.9 lb a week
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