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Mebird
Journal
14 Sep 14
Mebird's Journal, 14 September 2014
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Holding......God is good! Feeling great!
163.0 lb
Lost so far:
25.0 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2014:
1202 kcal
Fat: 43.00g | Prot: 34.04g | Carb: 184.19g.
Breakfast:
Atkinson Chick-O-Stick, White Rice, Coffee with Cream.
Lunch:
Baked Potato (Peel Not Eaten), Yellow Summer Squash, Trader Joe's Buffalo Chicken Wings.
Dinner:
Little Debbie Fudge Rounds.
Snacks/Other:
Atkinson Chick-O-Stick, Atkinson Chick-O-Stick.
more...
2333 kcal
Activities & Exercise:
Dance (slow step) - 20 minutes, Sitting - 9 hours, Housework - 1 hour and 30 minutes, Resting - 5 hours and 10 minutes, Sleeping - 8 hours.
more...
steady weight
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Comments
Yes, God is great, and so is feeling great! Xoxox
14 Sep 14 by member:
Ruhu
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