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buckmccalla
Journal
14 Sep 14
buckmccalla's Journal, 14 September 2014
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Weigh In record (no journal entry) for 14 September 2014
193.0 lb
Lost so far:
57.0 lb
.
Still to go:
13.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 September 2014:
2191 kcal
Fat: 93.33g | Prot: 120.19g | Carb: 207.38g.
Breakfast:
Tony Roma's Baby Back Pork Ribs.
Lunch:
I Can't Believe It's Not Butter! Original Soft Spread, Kraft American Cheese Slice, Sour Dough Bread, Campbell's Classic Chicken Noodle Soup.
Dinner:
Hidden Valley Ranch Salad Dressing, Lettuce Salad with Tomato.
Snacks/Other:
Soft Pretzels.
more...
2353 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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