1958Chubbygirl's Journal, 08 August 2022

127.0 lb Lost so far: 3.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1371 kcal

Fat: 63.05g | Prot: 61.72g | Carb: 107.75g.   Breakfast: Applesauce Unsweetened. Lunch: Salad Dressing, Cheddar Cheese, La Tortilla Factory Soft Tortilla Wrap Whole Grain White, Tomatoes. Dinner: Snak Club Raw Almonds, Cheese, South Beach Diet Whole Wheat Wraps, Salad Dressing, Lettuce Salad with Assorted Vegetables, Calavo Avocado. Snacks/Other: Gin and Tonic, Skinless Chicken Breast. more...

1653 kcal

Activities & Exercise: Stretching (yoga) - 2 hours and 45 minutes, Resting - 13 hours and 15 minutes, Sleeping - 8 hours. more...