Weigh In record (no journal entry) for 08 August 2022
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253.3 lb
Lost so far: 61.5 lb.
Still to go: 99.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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468 kcal
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Fat: 19.08g | Prot: 22.08g | Carb: 53.02g.
Lunch: Milbona Joghurt Mild Laktosefrei, Belbake Vanillin-Zucker, Zimt. Dinner: Milbona Joghurt Mild Laktosefrei, Belbake Vanillin-Zucker, Zimt. more...
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losing 0.6 lb a week
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F.r.E.d.D.y's weight history
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