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13.9% grasa
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161.4 lb
Lost so far: 10.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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2365 kcal
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Fat: 86.51g | Prot: 120.18g | Carb: 278.95g.
Breakfast: Huevo Duro, Colun Yoghurt Batido Natural Light, Barcel Takis Fuego, Tribu Maní Tostado sin Sal. Lunch: San Francisco Paleta Lucuma Manjar, Verduras Salteadas, Carne de Res Molida (95% Magra / 5% de Materia Grasa), Barilla Pomodoro Italiano Basilico, Colun Protein Plus Yoghurt Frutilla Platano, Talliani Spaghetti, Cuisine & Co Aceite de Oliva Extra Virgen, Lechuga de Hoja Verde, Apio, Tomates Rojos. Dinner: Natur Natur de Maiz, Loncoleche Protein Milk Sabor Cappuccino, Quaker Avena Instantánea, Colun Yoghurt Protein Plus! Probioticos Natural, Plátano. Snacks/Other: Voyage Chocolate de Leche Sabor Menta, Voyage Chocolate de Leche Sabor Menta. more...
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gaining 6.2 lb a week
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