Weigh In record (no journal entry) for 08 August 2022
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157.6 lb
Lost so far: 27.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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2187 kcal
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Fat: 129.58g | Prot: 113.97g | Carb: 142.62g.
Breakfast: Milfina New Lifestyle Sajtkrém (Aldi), Aldi Koktél Frankfurti Virsli. Lunch: Lindt Excellence 85% Cocoa, Gold Pack Szeletelt Mandula, Aldi Cheddar, Aldi Sertés Tepertő. Dinner: Aldi Cheddar, Sir Kensington Mustard, S Budget Virsli Csirke, Great Value Lactose Free Whole Milk, Watermelon. Snacks/Other: Aldi Cheddar, Spar Csirkemell, Magic Milk Natúr Joghurt, Aldi Sertés Tepertő. more...
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gaining 9.3 lb a week
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