Backto10's Journal, 08 August 2022

I weighed in last week & has gained weight (267) I worked hard monitoring my meals & hit the gym doing cardio..... I lost 4lbs

I want to go to the gym everyday but I feel so tired .... I'm going to push through. My goal this week is to drink lots of water
263.0 lb Lost so far: 0 lb.    Still to go: 63.0 lb.    Diet followed reasonably well.
losing 0.6 lb a week

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