Clrtplayer's Journal, 29 May 2011

206.0 lb Lost so far: 4.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

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2100 kcal

Fat: 99.37g | Prot: 91.22g | Carb: 209.18g.   Breakfast: Milk (1% Lowfat with Added Vitamin A). Lunch: Southwestern Egg Rolls, Bottomless Tostada Chips with Salsa, Loaded Mashed Potatoes, Half Rack of Original Baby Back Ribs. Dinner: Sweet Ice Tea (Medium), 14" Large Pepperoni Hand-Tossed Style Pizza. more...

2389 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...