Weigh In record (no journal entry) for 14 September 2014
|
133.2 lb
Lost so far: 1.3 lb.
Still to go: 0.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 September 2014:
|
835 kcal
|
Fat: 16.11g | Prot: 85.52g | Carb: 84.46g.
Breakfast: Pain aux Céréales, Ligne & Plaisir, Nectarines, Café. Lunch: Salade Mixte, Auchan Escalope de Poulet, Bonduelle Lentilles Cuisinées, Mirabelle. Dinner: Carrefour Pain aux Céréales, Saumon Cuit, St Môret Ligne & Plaisir, Laitue, Tomates Rouges. more...
|
losing 6.2 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Grenouille gilles's weight history
|