Weigh In record (no journal entry) for 08 August 2022
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158.3 lb
Lost so far: 15.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 August 2022:
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2310 kcal
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Fat: 88.74g | Prot: 103.61g | Carb: 274.37g.
Breakfast: Curcuma, Café Décaféiné, Paquito Confiture Allégée Abricot, Carrefour Bio Mélange de Graines sans Sel Ajouté. Lunch: Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Oranges, Curcuma, Envia Fromage Blanc Bio 3,2%, Chêne d'Argent Bûche de Chèvre, Marque Repère Huile de Tournesol , Lidl Biscottes , Melon, Gerblé Biscuit Sésame . Dinner: Le Gaulois Escalope de Dinde, Envia Yaourt au Lait de Brebis, Entremont Emmental, Auchan Glace au Chocolat, Lentilles Cuites, Riz Basmati (Cuit), Camembert, Lidl Biscottes , Pomme. Snacks/Other: Gerblé Biscuit Sésame. more...
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2314 kcal
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Activities & Exercise:
Swimming (fast) - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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losing 5.4 lb a week
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Huguy's weight history
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