Weigh In record (no journal entry) for 08 August 2022
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114.0 lb
Lost so far: 0.7 lb.
Still to go: 3.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 August 2022:
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690 kcal
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Fat: 36.34g | Prot: 9.17g | Carb: 82.41g.
Breakfast: Хлебный Дом Ягодное Лукошко, Зеленый Чай, Свитлогорье Сырок Творожный Глазированный. more...
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gaining 3.1 lb a week
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