Weigh In record (no journal entry) for 29 May 2011
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173.8 lb
Lost so far: 34.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2011:
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4326 kcal
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Fat: 168.70g | Prot: 276.25g | Carb: 285.10g.
Breakfast: Center Cut Bacon, premium croutons, rosemary, onion, Portabella Mushrooms, Basil, Asparagus, feta cheese, eggs, Egg White. Lunch: Coffee (Brewed From Grounds), Petite Citrus Salmon. Dinner: 12" Medium Italian Sausage & Red Onion Pan Pizza. Snacks/Other: Asparagus, Feta Cheese, Chicken Breast (Skin Not Eaten), Italian Salad Dressing, Mixed Grain Bread (Includes Whole Grain and 7 Grain), Organic Baby Spinach, Spring Mix, Cherry Tomatoes, Lemon Juice. more...
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gaining 25.2 lb a week
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