cammiehaumschilt's Journal, 13 September 2014

223.0 lb Lost so far: 0 lb.    Still to go: 48.0 lb.    Diet followed reasonably well.

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1333 kcal

Fat: 68.69g | Prot: 60.86g | Carb: 119.71g.   Breakfast: Coffee with Cream and Sugar. Lunch: Turkey Bacon, Fried Egg, IHOP Original Buttermilk Pancakes (1), IHOP Seasoned Hash Browns. Dinner: Cooked Broccoli (from Fresh), Baked or Broiled Salmon. more...

2666 kcal

Activities & Exercise: Driving - 1 hour, Shopping - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...