Weigh In record (no journal entry) for 07 August 2022
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260.0 lb
Lost so far: 40.4 lb.
Still to go: 59.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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1289 kcal
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Fat: 55.26g | Prot: 53.45g | Carb: 159.19g.
Lunch: Food Lion Stuffing Mix for Turkey, Logan's Roadhouse Sirloin (6 oz), Food Lion Low Fat Half & Half, Coffee, Cracker Barrel Old Country Store Pinto Beans, Green String Beans. Dinner: Skinnygirl Honey Dijon Dressing, Great Value Mountain Trail Mix, Food Lion Italian Croutons, Ocean Spray Craisins Dried Cranberries 50% Less Sugar, Great Value Real Bacon Pieces, Pomi Chopped Tomatoes, Cucumber (Peeled) , Mixed Salad Greens, Food Lion Stuffing Mix for Turkey. more...
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losing 2.1 lb a week
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currieemily83_'s weight history
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