Weigh In record (no journal entry) for 29 May 2011
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120.6 lb
Lost so far: 7.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 May 2011:
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1333 kcal
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Fat: 53.41g | Prot: 65.52g | Carb: 128.17g.
Breakfast: Raspberries, Grapes, Pears , Apples , Bananas , Ginger . Lunch: Gazpacho. Dinner: Olives, Chicken Drumstick, Ciabatta, Farmhouse Mixed Vegetables, Extra Virgin Olive Oil, Champagne. Snacks/Other: Latte Vanilla. more...
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1556 kcal
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Activities & Exercise:
Yard Work (gardening) - 1 hour, Driving - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 4.6 lb a week
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