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13.7% grasa
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160.5 lb
Lost so far: 11.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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2520 kcal
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Fat: 102.79g | Prot: 121.95g | Carb: 281.98g.
Breakfast: La Vaquita Queso Granulado, Ideal Rapiditas, Tribu Maní Tostado sin Sal, Barcel Takis Fuego. Lunch: Jugo de Naranja Recién Exprimido, Tomates Rojos, Palta, Muslos de Pollo (Asados o Cocidos), Colun Protein Plus Yoghurt Frutilla Platano, Puré de Papas (Leche Entera y Mantequilla Adicionada), Cuisine & Co Aceite de Oliva Extra Virgen. Dinner: Plátano, Loncoleche Protein Milk Sabor Cappuccino, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea. Snacks/Other: Natur Natur de Maiz, Marco Polo Terra Tortilla Chips, Marco Polo Terra Tortilla Chips. more...
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steady weight
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