Firebird13's Journal, 29 May 2011

185.4 lb Lost so far: 2.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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2626 kcal

Fat: 206.17g | Prot: 122.99g | Carb: 433.28g.   Breakfast: Coffee (Brewed From Grounds), Блинчики. Lunch: Lettuce Salad with Assorted Vegetables, Tuna in Oil (Canned), Rice Noodles (Cooked). Dinner: Bier, Käse. Snacks/Other: Chipsfrisch Orientalisch. more...

2667 kcal

Activities & Exercise: Football - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...