ByeFitlisha's Journal, 07 August 2022

Been doing the salad a day challenge for August and it’s so filling. I had one yesterday with a jalapeño tuna pouch and it was delicious. I’ve been getting them from my job on lunch but they use iceberg lettuce and it’s not the leafy green parts. Its always the hard yellow/white bits so I went to the grocery store and bought mixed greens to make my own. I was going to prep a few in a mason jar for the week but I think I’ll just prep them daily depending on what I want in them.

242.6 lb Lost so far: 40.4 lb.    Still to go: 43.6 lb.    Diet followed reasonably well.

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1695 kcal

Activities & Exercise: Fitbit - 24 hours. more...