Weigh In record (no journal entry) for 07 August 2022
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142.2 lb
Lost so far: 0 lb.
Still to go: 12.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 August 2022:
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3026 kcal
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Fat: 77.90g | Prot: 174.70g | Carb: 413.24g.
Breakfast: Torta de crema de limón, Torta de crema de limón, Torta de crema de limón, Lider Leche Descremada. Lunch: Huevo, Maggi Sopa Pollo con Fideos, Queque de avena naranja, Brota Cacao, Cebollas, Habas, Tomates, Anticucho, Anticucho, Arroz Blanco, Queque de avena naranja. Dinner: Tia Lia Mermelada de Frutilla Light, Tia Lia Mermelada de Frutilla Light, Arroz Blanco, Anticucho, Ideal Pan Pita Linaza y Chia. more...
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gaining 1.8 lb a week
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