Weigh In record (no journal entry) for 07 August 2022
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156.3 lb
Lost so far: 28.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 August 2022:
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2035 kcal
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Fat: 64.94g | Prot: 57.62g | Carb: 348.65g.
Breakfast: Watermelon . Lunch: Aldi Túrázó, Gold Pack Szeletelt Mandula, Milfina Lm Trappista Sajt Enjoy Free. Dinner: Watermelon , Gold Pack Szeletelt Mandula. more...
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losing 9.3 lb a week
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senkise's weight history
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