Weigh In record (no journal entry) for 13 September 2014
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136.7 lb
Lost so far: 2.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 13 September 2014:
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1505 kcal
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Fat: 62.80g | Prot: 64.19g | Carb: 147.04g.
Breakfast: Jugo de Naranja Recién Exprimido, CasanCrem CasanCrem Light, Café Instantáneo , Ser Galletitas Crackers, SanCor Yogs Light Cremoso Frambuesas, Moras y Frutillas. Lunch: Vino Cabernet Sauvignon, Hellmann's Ketchup, Zanahoria, SanCor Queso Pategras, Paty Hamburguesa Clasica, Fargo Pan Hamburguesa, Paty Hamburguesa Clasica. Dinner: Apio, Queso Brie, Rúcula (Cohete), Uvas Pasas (sin Semillas), Tomates, Aceite de Oliva, Almendras. Snacks/Other: Criollitas Galletitas de Agua, Peras, Exquisita Postre Placeres Light, Exquisita Bizcochuelo de Vainilla. more...
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2047 kcal
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Activities & Exercise:
Running - 6/mph - 25 minutes, Housework - 3 hours, Resting - 12 hours and 35 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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